Ursula Siebel 10000m row
10,000m
Meters
54:47.9
Time
2:44.3
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 1228 |
| Drag Factor | 124 |
March 15, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:47.9 | 10,000m | 2:44.3 | 79 | 571 | 22 |
| 11:32.9 | 2,000m | 2:53.2 | 67 | 531 | 23 |
| 11:12.6 | 4,000m | 2:48.1 | 74 | 553 | 22 |
| 10:42.0 | 6,000m | 2:40.5 | 85 | 591 | 21 |
| 10:31.1 | 8,000m | 2:37.7 | 89 | 606 | 23 |
| 10:49.2 | 10,000m | 2:42.3 | 82 | 581 | 23 |
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Workout Graph
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