Ursula Siebel 50c row
884m
Meters
4:15.1
Time
2:24.2
Pace
50
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 107 |
March 18, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 884m | 2:24.2 | 117 | 700 | 28 |
| 0:48.8 | 173m | 2:21.0 | 125 | 729 | 27 |
| 0:49.7 | 175m | 2:22.0 | 122 | 720 | 29 |
| 0:51.7 | 178m | 2:25.2 | 114 | 693 | 28 |
| 0:54.0 | 182m | 2:28.3 | 107 | 668 | 28 |
| 0:50.9 | 176m | 2:24.6 | 116 | 698 | 28 |
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Workout Graph
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