Ursula Siebel 5:14 row
954m
Meters
5:14.9
Time
2:45.0
Pace
49
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 108 |
| Drag Factor | 130 |
March 20, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 954m | 2:45.0 | 78 | 567 | 16 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 5:14.8 | 41m | 3:00.4 | 60 | 504 | 12 |
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Workout Graph
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