Ursula Siebel 3:00 row

500m

Meters

3:00.5

Time

3:00.5

Pace

25

Calories

Average Watts60
Calories Per Hour504
Stroke Rate21
Stroke Count62
Drag Factor126

March 20, 2024 20:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.5 500m 3:00.5 60 504 21
3:00.5 500m 3:00.5 60 504 21

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Workout Graph

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