Ursula Siebel 2x1000m/3:00r row
2,000m
Meters
9:44.2
Time
2:26.0
Pace
110
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,040m |
| Overall Time | 15:44.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 145 |
April 26, 2024 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.2 | 2,000m | 2:26.0 | 112 | 686 | 24 | |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 23 | |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 26 | |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.