Ursula Siebel 21097m row
21,097
Meters
2:05:43.6
Time
2:58.7
Pace
1109
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 2643 |
| Drag Factor | 133 |
May 04, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05:43.6 | 21,097 | 2:58.7 | 61 | 510 | 1109 | 20 |
| 24:04.1 | 4,300 | 2:47.9 | 74 | 554 | 222 | 22 |
| 24:29.3 | 8,600 | 2:50.8 | 70 | 541 | 224 | 21 |
| 24:40.6 | 12,900 | 2:52.1 | 69 | 536 | 226 | 21 |
| 26:27.7 | 17,200 | 3:04.6 | 56 | 491 | 227 | 21 |
| 26:01.8 | 21,097 | 3:20.3 | 43 | 449 | 210 | 19 |
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Workout Graph
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