Ursula Siebel 5:15 row
722m
Meters
5:15.6
Time
3:38.5
Pace
35
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 415 |
Stroke Rate | 18 |
Stroke Count | 109 |
Drag Factor | 105 |
May 13, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:15.6 | 722m | 3:38.5 | 34 | 415 | 18 |
5:00.0 | 689m | 3:37.7 | 34 | 416 | 21 |
5:15.6 | 34m | 3:49.4 | 29 | 399 | 15 |
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