Ursula Siebel 2x1000m/2:30r row
2,000m
Meters
10:18.6
Time
2:34.6
Pace
106
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,042m |
| Overall Time | 15:18.6 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 120 |
May 17, 2024 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.6 | 2,000m | 2:34.6 | 95 | 625 | 24 | |
| 5:10.9 | 1,000m | 2:35.4 | 93 | 620 | 24 | |
| 5:07.7 | 1,000m | 2:33.8 | 96 | 630 | 24 | |
| r42m |
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Workout Graph
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