Ursula Siebel v1:00/2:00r...5 row

2,966m

Meters

15:00.0

Time

2:31.7

Pace

158

Calories

Rest Distance98m
Rest Time10:00.0
Overall Distance3,064m
Overall Time25:00.0
Average Watts100
Calories Per Hour644
Stroke Rate26
Stroke Count391
Drag Factor115

May 20, 2024 20:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,966m 2:31.7 100 644 26
1:00.0 197m 2:32.2 99 641 29
r: 2:00 20m
2:00.0 397m 2:31.1 101 648 27
r: 2:00 24m
3:00.0 605m 2:28.7 106 665 27
r: 2:00 18m
4:00.0 790m 2:31.8 100 643 26
r: 2:00 18m
5:00.0 977m 2:33.5 97 632 25
r: 2:00 18m
r98m

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Workout Graph

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