Ursula Siebel 7:51 row
1,229m
Meters
7:51.5
Time
3:11.8
Pace
61
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 115 |
May 24, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.5 | 1,229m | 3:11.8 | 50 | 470 | 20 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 21 |
| 7:51.5 | 462m | 3:05.6 | 55 | 488 | 19 |
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Workout Graph
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