Ursula Siebel 5:09 row
793m
Meters
5:09.3
Time
3:15.0
Pace
39
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 129 |
June 05, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 793m | 3:15.0 | 47 | 462 | 17 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 22 |
| 5:09.3 | 23m | 3:22.1 | 42 | 445 | 13 |
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Workout Graph
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