Ursula Siebel 5:30 row
930m
Meters
5:30.0
Time
2:57.4
Pace
47
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 126 |
July 24, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 930m | 2:57.4 | 63 | 515 | 20 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 5:30.0 | 81m | 3:05.1 | 55 | 489 | 18 |
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Workout Graph
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