Ursula Siebel 28:58 row
5,011m
Meters
28:58.6
Time
2:53.4
Pace
252
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 121 |
October 26, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.6 | 5,011m | 2:53.4 | 67 | 530 | 22 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 28:58.5 | 698m | 2:50.8 | 70 | 541 | 22 |
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Workout Graph
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