Ursula Siebel 11:46 row
2,016m
Meters
11:46.1
Time
2:55.1
Pace
101
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 118 |
October 28, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.1 | 2,016m | 2:55.1 | 65 | 524 | 22 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 11:46.1 | 306m | 2:53.3 | 67 | 531 | 21 |
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Workout Graph
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