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Ursula Siebel v10c/0:30r...20 row

3,677

Meters

18:58.1

Time

2:34.7

Pace

200

Calories

Rest Distance1,521
Rest Time10:00.0
Overall Distance5,198
Overall Time28:58.1
Average Watts94
Calories Per Hour632
Stroke Rate27
Stroke Count510
Drag Factor120

November 04, 2024 20:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:58.1 3,677 2:34.7 94 632 27
0:54.2 181 2:29.7 104 664 28
r: 0:30 80
0:53.2 180 2:27.7 108 676 26
r: 0:30 87
0:55.0 183 2:30.2 103 654 27
r: 0:30 84
0:56.4 184 2:33.2 97 638 27
r: 0:30 83
0:58.7 185 2:38.6 88 613 25
r: 0:30 86
0:55.0 183 2:30.2 103 654 27
r: 0:30 83
0:56.4 184 2:33.2 97 638 28
r: 0:30 27
1:01.1 189 2:41.6 83 589 26
r: 0:30 84
0:58.6 186 2:37.5 90 614 27
r: 0:30 86
0:58.5 187 2:36.4 91 615 27
r: 0:30 82
1:04.5 187 2:52.4 68 558 23
r: 0:30 83
0:54.5 182 2:29.7 104 660 29
r: 0:30 68
1:00.8 186 2:43.4 80 592 26
r: 0:30 80
0:59.0 187 2:37.7 89 610 27
r: 0:30 72
0:54.7 182 2:30.2 103 658 29
r: 0:30 78
0:56.9 185 2:33.7 96 632 26
r: 0:30 79
0:57.4 185 2:35.1 94 627 27
r: 0:30 42
0:55.4 180 2:33.8 96 649 28
r: 0:30 82
0:56.2 184 2:32.7 98 640 28
r: 0:30 83
0:51.5 178 2:24.6 116 699 30
r: 0:30 72
r1,521

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Workout Graph

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