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Ursula Siebel v10c/0:30r...20 row

3,677m

Meters

18:58.1

Time

2:34.7

Pace

200

Calories

Rest Distance1,521m
Rest Time10:00.0
Overall Distance5,198m
Overall Time28:58.1
Average Watts94
Calories Per Hour624
Stroke Rate27
Stroke Count510
Drag Factor120

November 04, 2024 20:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:58.1 3,677m 2:34.7 94 624 27
0:54.2 181m 2:29.7 104 658 28
r: 0:30 80m
0:53.2 180m 2:27.7 108 673 26
r: 0:30 87m
0:55.0 183m 2:30.2 103 654 27
r: 0:30 84m
0:56.4 184m 2:33.2 97 634 27
r: 0:30 83m
0:58.7 185m 2:38.6 88 601 25
r: 0:30 86m
0:55.0 183m 2:30.2 103 654 27
r: 0:30 83m
0:56.4 184m 2:33.2 97 634 28
r: 0:30 27m
1:01.1 189m 2:41.6 83 585 26
r: 0:30 84m
0:58.6 186m 2:37.5 90 608 27
r: 0:30 86m
0:58.5 187m 2:36.4 91 614 27
r: 0:30 82m
1:04.5 187m 2:52.4 68 534 23
r: 0:30 83m
0:54.5 182m 2:29.7 104 658 29
r: 0:30 68m
1:00.8 186m 2:43.4 80 575 26
r: 0:30 80m
0:59.0 187m 2:37.7 89 606 27
r: 0:30 72m
0:54.7 182m 2:30.2 103 654 29
r: 0:30 78m
0:56.9 185m 2:33.7 96 631 26
r: 0:30 79m
0:57.4 185m 2:35.1 94 622 27
r: 0:30 42m
0:55.4 180m 2:33.8 96 630 28
r: 0:30 82m
0:56.2 184m 2:32.7 98 638 28
r: 0:30 83m
0:51.5 178m 2:24.6 116 697 30
r: 0:30 72m
r1,521m

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Workout Graph

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