Ursula Siebel 1000m row
1,000
Meters
5:45.7
Time
2:52.8
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 115 |
December 02, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.7 | 1,000 | 2:52.8 | 68 | 520 | 50 | 25 |
| 1:09.5 | 200 | 2:53.7 | 67 | 517 | 10 | 26 |
| 1:09.2 | 400 | 2:53.0 | 68 | 520 | 10 | 25 |
| 1:10.0 | 600 | 2:55.0 | 65 | 514 | 10 | 25 |
| 1:08.8 | 800 | 2:52.0 | 69 | 523 | 10 | 26 |
| 1:08.2 | 1,000 | 2:50.5 | 71 | 527 | 10 | 25 |
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Workout Graph
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