Ursula Siebel 1000m row
1,000
Meters
6:03.7
Time
3:01.8
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 109 |
December 08, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,000 | 3:01.8 | 58 | 494 | 50 | 25 |
| 1:12.4 | 200 | 3:01.0 | 59 | 497 | 10 | 27 |
| 1:13.9 | 400 | 3:04.7 | 56 | 487 | 10 | 24 |
| 1:13.6 | 600 | 3:04.0 | 56 | 489 | 10 | 25 |
| 1:12.2 | 800 | 3:00.5 | 60 | 498 | 10 | 25 |
| 1:11.6 | 1,000 | 2:59.0 | 61 | 502 | 10 | 25 |
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Workout Graph
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