Ursula Siebel 1000m row
1,000
Meters
5:50.3
Time
2:55.1
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 109 |
December 08, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.3 | 1,000 | 2:55.1 | 65 | 513 | 50 | 23 |
| 1:09.9 | 200 | 2:54.7 | 66 | 515 | 10 | 25 |
| 1:08.2 | 400 | 2:50.5 | 71 | 527 | 10 | 25 |
| 1:12.2 | 600 | 3:00.5 | 60 | 498 | 10 | 23 |
| 1:10.7 | 800 | 2:56.7 | 63 | 509 | 10 | 23 |
| 1:09.2 | 1,000 | 2:53.0 | 68 | 520 | 10 | 23 |
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Workout Graph
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