Ursula Siebel 1000m row
1,000
Meters
5:46.2
Time
2:53.1
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 109 |
December 08, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.2 | 1,000 | 2:53.1 | 67 | 532 | 50 | 22 |
| 1:09.9 | 200 | 2:54.7 | 66 | 525 | 10 | 23 |
| 1:09.5 | 400 | 2:53.7 | 67 | 529 | 10 | 22 |
| 1:10.0 | 600 | 2:55.0 | 65 | 524 | 10 | 22 |
| 1:08.3 | 800 | 2:50.7 | 70 | 541 | 10 | 22 |
| 1:08.4 | 1,000 | 2:51.0 | 70 | 540 | 10 | 22 |
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Workout Graph
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