Ursula Siebel 1000m row
1,000
Meters
7:21.0
Time
3:40.5
Pace
50
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 102 |
December 12, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.0 | 1,000 | 3:40.5 | 33 | 408 | 50 | 21 |
| 1:15.2 | 200 | 3:08.0 | 53 | 478 | 10 | 25 |
| 2:27.3 | 400 | 6:08.2 | 7 | 244 | 10 | 12 |
| 1:12.9 | 600 | 3:02.2 | 58 | 493 | 10 | 25 |
| 1:13.3 | 800 | 3:03.2 | 57 | 491 | 10 | 24 |
| 1:12.3 | 1,000 | 3:00.7 | 59 | 497 | 10 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.