Ursula Siebel 1000m row
1,000
Meters
5:46.6
Time
2:53.3
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 109 |
December 13, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.6 | 1,000 | 2:53.3 | 67 | 519 | 50 | 23 |
| 1:10.4 | 200 | 2:56.0 | 64 | 511 | 10 | 26 |
| 1:09.2 | 400 | 2:53.0 | 68 | 520 | 10 | 23 |
| 1:09.6 | 600 | 2:54.0 | 66 | 517 | 10 | 23 |
| 1:09.2 | 800 | 2:53.0 | 68 | 520 | 10 | 23 |
| 1:08.1 | 1,000 | 2:50.2 | 71 | 528 | 10 | 24 |
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Workout Graph
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