Ursula Siebel 30:00 row
5,402m
Meters
30:00.0
Time
2:46.6
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 125 |
December 13, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,402m | 2:46.6 | 76 | 560 | 24 |
| 6:00.0 | 1,073m | 2:47.7 | 74 | 555 | 26 |
| 12:00.0 | 1,080m | 2:46.6 | 76 | 560 | 23 |
| 18:00.0 | 1,083m | 2:46.2 | 76 | 562 | 24 |
| 24:00.0 | 1,062m | 2:49.4 | 72 | 547 | 24 |
| 30:00.0 | 1,106m | 2:42.7 | 81 | 579 | 26 |
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Workout Graph
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