Ursula Siebel 1000m row
1,000m
Meters
6:17.3
Time
3:08.6
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 100 |
December 16, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.3 | 1,000m | 3:08.6 | 52 | 479 | 24 |
| 1:15.7 | 200m | 3:09.2 | 52 | 477 | 25 |
| 1:16.0 | 400m | 3:10.0 | 51 | 475 | 24 |
| 1:15.1 | 600m | 3:07.7 | 53 | 482 | 25 |
| 1:16.4 | 800m | 3:11.0 | 50 | 472 | 24 |
| 1:14.2 | 1,000m | 3:05.5 | 55 | 488 | 25 |
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Workout Graph
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