Ursula Siebel 18:29 row
3,020
Meters
18:29.7
Time
3:03.7
Pace
151
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 114 |
January 29, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.7 | 3,020 | 3:03.7 | 56 | 494 | 23 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 24 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 24 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 24 |
| 18:29.7 | 583 | 2:59.8 | 60 | 507 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.