Ursula Siebel 20:05 row
3,358
Meters
20:05.0
Time
2:59.4
Pace
167
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 112 |
January 30, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 3,358 | 2:59.4 | 61 | 498 | 167 | 24 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 25 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 23 |
| 20:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 24 |
| 20:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 |
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Workout Graph
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