Christian Brinch Jensen 13x500m/1:00r row
6,500m
Meters
25:23.0
Time
1:57.1
Pace
444
Calories
| Rest Distance | 219m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 6,719m |
| Overall Time | 38:23.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 106 |
July 27, 2022 16:51:22
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.0 | 6,500m | 1:57.1 | 218 | 1049 | 26 | |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 22 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 24 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 26 | |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 29 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 30 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 32 | |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 23 | |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 24 | |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 26 | |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 28 | |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 30 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 31 | |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 22 | |
| r219m |
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Workout Graph
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