Christian Brinch Jensen 2x500m/1:00r row
1,000
Meters
4:21.8
Time
2:10.9
Pace
63
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032 |
| Overall Time | 6:21.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 117 |
September 13, 2022 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 19 | |
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 21 | |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 18 | |
| r32 |
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Workout Graph
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