Christian Brinch Jensen 4x2:00/0:30r row
2,025m
Meters
8:00.0
Time
1:58.5
Pace
137
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,096m |
| Overall Time | 10:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 113 |
October 13, 2022 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 23 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 24 | |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 25 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | |
| r71m |
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Workout Graph
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