Christian Brinch Jensen 4x2:00/0:10r row
2,069m
Meters
8:00.0
Time
1:55.9
Pace
143
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 2,145m |
| Overall Time | 8:40.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 100 |
October 13, 2022 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,069m | 1:55.9 | 224 | 1071 | 23 | |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 24 | |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 | |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 | |
| r76m |
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Workout Graph
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