Christian Brinch Jensen 5x1:00/0:30r row
1,361
Meters
5:00.0
Time
1:50.2
Pace
96
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,438 |
| Overall Time | 7:30.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 110 |
October 21, 2022 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,361 | 1:50.2 | 261 | 1152 | 25 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 22 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 24 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 25 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 27 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 29 | |
| r77 |
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Workout Graph
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