Christian Brinch Jensen 5x1:00/0:30r row
1,361m
Meters
5:00.0
Time
1:50.2
Pace
96
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,438m |
| Overall Time | 7:30.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 110 |
October 21, 2022 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 25 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 25 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | |
| r77m |
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Workout Graph
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