Christian Brinch Jensen 5x1:00/0:10r row
1,239m
Meters
5:00.0
Time
2:01.0
Pace
82
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 1,319m |
| Overall Time | 5:50.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 105 |
October 24, 2022 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 22 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 | |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | |
| r80m |
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Workout Graph
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