Christian Brinch Jensen 3x6:00/1:00r row
4,740m
Meters
18:00.0
Time
1:53.9
Pace
333
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,790m |
| Overall Time | 21:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 105 |
October 24, 2022 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,740m | 1:53.9 | 237 | 1114 | 24 | |
| 6:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 24 | |
| 6:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 24 | |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 25 | |
| r50m |
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Workout Graph
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