Christian Brinch Jensen 3x6:00/1:00r row
4,558m
Meters
18:00.0
Time
1:58.4
Pace
309
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,617m |
| Overall Time | 21:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 111 |
October 26, 2022 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,558m | 1:58.4 | 210 | 1024 | 24 | |
| 6:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 24 | |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 24 | |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 24 | |
| r59m |
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Workout Graph
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