Christian Brinch Jensen 15:00 row
3,832
Meters
15:00.0
Time
1:57.4
Pace
256
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 112 |
October 26, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,832 | 1:57.4 | 216 | 1024 | 256 | 24 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 19 |
| 2:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 22 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 23 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 26 |
| 5:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 29 |
| 6:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 20 |
| 7:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 23 |
| 8:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 24 |
| 9:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 26 |
| 10:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 28 |
| 11:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 21 |
| 12:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 24 |
| 13:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 24 |
| 14:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 26 |
| 15:00.0 | 304 | 1:38.6 | 364 | 1500 | 25 | 30 |
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Workout Graph
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