Christian Brinch Jensen 5x500m/0:30r row
2,500m
Meters
9:10.9
Time
1:50.1
Pace
183
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,584m |
| Overall Time | 11:40.9 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 112 |
October 31, 2022 15:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.9 | 2,500m | 1:50.1 | 262 | 1200 | 25 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 20 | |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 22 | |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 26 | |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 29 | |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 28 | |
| r84m |
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Workout Graph
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