Christian Brinch Jensen 5x2:00/2:00r row
2,785m
Meters
10:00.0
Time
1:47.7
Pace
209
Calories
Rest Distance | 1,243m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,028m |
Overall Time | 20:00.0 |
Average Watts | 280 |
---|---|
Calories Per Hour | 1263 |
Stroke Rate | 31 |
Stroke Count | 309 |
Drag Factor | 114 |
November 09, 2022 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,785m | 1:47.7 | 280 | 1263 | 31 | |
2:00.0 | 530m | 1:53.2 | 241 | 1130 | 31 | |
2:00.0 | 554m | 1:48.3 | 276 | 1248 | 31 | |
2:00.0 | 554m | 1:48.3 | 276 | 1248 | 31 | |
2:00.0 | 569m | 1:45.4 | 299 | 1327 | 31 | |
2:00.0 | 579m | 1:43.6 | 315 | 1382 | 31 | |
r1,243m |
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Workout Graph
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