Christian Brinch Jensen 5x500m/1:00r row
2,500m
Meters
9:04.9
Time
1:48.9
Pace
187
Calories
| Rest Distance | 218m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,718m |
| Overall Time | 14:04.9 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 110 |
January 08, 2023 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.9 | 2,500m | 1:48.9 | 270 | 1230 | 25 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 23 | |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 24 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 27 | |
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 30 | |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 22 | |
| r218m |
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Workout Graph
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