Christian Brinch Jensen 5x1:30/0:30r row
1,950m
Meters
7:30.0
Time
1:55.3
Pace
135
Calories
| Rest Distance | 158m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,108m |
| Overall Time | 10:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 111 |
January 08, 2023 10:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,950m | 1:55.3 | 228 | 1084 | 24 | |
| 1:30.0 | 364m | 2:03.6 | 185 | 937 | 22 | |
| 1:30.0 | 418m | 1:47.6 | 281 | 1265 | 23 | |
| 1:30.0 | 370m | 2:01.6 | 195 | 969 | 27 | |
| 1:30.0 | 376m | 1:59.6 | 204 | 1002 | 26 | |
| 1:30.0 | 422m | 1:46.6 | 289 | 1293 | 25 | |
| r158m |
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Workout Graph
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