Christian Brinch Jensen 5x1:00/0:30r row
1,393m
Meters
5:00.0
Time
1:47.6
Pace
103
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,525m |
| Overall Time | 7:30.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 110 |
February 19, 2023 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 26 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 22 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 | |
| r132m |
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Workout Graph
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