Christian Brinch Jensen 4x500m/0:45r row
2,000m
Meters
7:38.9
Time
1:54.7
Pace
139
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,073m |
| Overall Time | 10:38.9 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 109 |
April 04, 2023 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 23 | |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 23 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 23 | |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 24 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 25 | |
| r73m |
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Workout Graph
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