Christian Brinch Jensen 10x1:00/0:30r row
2,645m
Meters
10:00.0
Time
1:53.4
Pace
186
Calories
| Rest Distance | 246m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,891m |
| Overall Time | 15:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 114 |
April 14, 2023 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 26 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 31 | |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 23 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 31 | |
| r246m |
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