Christian Brinch Jensen 4x30c/1:30r row
1,416m
Meters
4:45.9
Time
1:40.9
Pace
120
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,532m |
| Overall Time | 10:45.9 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 114 |
April 14, 2023 16:48:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,416m | 1:40.9 | 340 | 1470 | 29 | |
| 1:25.2 | 392m | 1:48.6 | 273 | 1238 | 26 | |
| 1:12.4 | 359m | 1:40.8 | 341 | 1474 | 29 | |
| 1:01.7 | 324m | 1:35.2 | 405 | 1695 | 30 | |
| 1:06.6 | 342m | 1:37.3 | 379 | 1604 | 33 | |
| r116m |
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Workout Graph
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