Christian Brinch Jensen 5x2:00/1:00r row
2,618m
Meters
10:00.0
Time
1:54.5
Pace
183
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,766m |
| Overall Time | 15:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 109 |
April 15, 2023 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 27 | |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 28 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 | |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 31 | |
| r148m |
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Workout Graph
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