Christian Brinch Jensen 11x10c/0:30r row
1,172m
Meters
3:44.6
Time
1:35.8
Pace
110
Calories
| Rest Distance | 281m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 1,453m |
| Overall Time | 9:14.6 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1669 |
| Stroke Rate | 35 |
| Stroke Count | 131 |
| Drag Factor | 111 |
April 22, 2023 20:34:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.6 | 1,172m | 1:35.8 | 398 | 1669 | 35 | |
| 0:17.3 | 96m | 1:30.1 | 478 | 1946 | 38 | |
| 0:16.0 | 92m | 1:26.9 | 532 | 2131 | 41 | |
| 0:17.1 | 97m | 1:28.1 | 511 | 2058 | 39 | |
| 0:17.9 | 98m | 1:31.3 | 459 | 1881 | 40 | |
| 0:23.5 | 117m | 1:40.4 | 346 | 1489 | 33 | |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | |
| 0:21.8 | 112m | 1:37.3 | 380 | 1606 | 36 | |
| 0:23.7 | 117m | 1:41.2 | 337 | 1459 | 30 | |
| 0:24.7 | 119m | 1:43.7 | 313 | 1377 | 32 | |
| 0:22.8 | 112m | 1:41.7 | 332 | 1442 | 32 | |
| 0:19.8 | 106m | 1:33.3 | 430 | 1778 | 33 | |
| r281m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.