Christian Brinch Jensen 3x500m/1:30r row
1,500m
Meters
5:22.0
Time
1:47.3
Pace
112
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,610m |
| Overall Time | 9:52.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 110 |
August 31, 2023 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.0 | 1,500m | 1:47.3 | 283 | 1274 | 29 | |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 30 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 30 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 28 | |
| r110m |
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Workout Graph
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