Christian Brinch Jensen 4x1:00/1:30r row
1,173m
Meters
4:00.0
Time
1:42.3
Pace
94
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,302m |
| Overall Time | 10:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 110 |
September 11, 2023 21:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,173m | 1:42.3 | 327 | 1425 | 30 | |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 36 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | |
| r129m |
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Workout Graph
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