Christian Brinch Jensen 4x500m/1:00r row
2,000m
Meters
22:55.4
Time
5:43.8
Pace
144
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,097m |
| Overall Time | 26:55.4 |
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 7 |
| Stroke Count | 163 |
| Drag Factor | 110 |
September 19, 2023 17:12:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.4 | 2,000m | 5:43.8 | 9 | 329 | 7 | |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 22 | |
| 16:34.9 | 500m | 16:34.9 | 0 | 301 | 3 | |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 20 | |
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 16 | |
| r97m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.