Christian Brinch Jensen 8x200m/0:15r row
1,600m
Meters
6:21.3
Time
1:59.1
Pace
104
Calories
| Rest Distance | 153m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,753m |
| Overall Time | 8:21.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 110 |
September 22, 2023 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.3 | 1,600m | 1:59.1 | 207 | 1011 | 24 | |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 22 | |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 23 | |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 25 | |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 26 | |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 28 | |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 30 | |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 23 | |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 22 | |
| r153m |
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Workout Graph
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