Christian Brinch Jensen 7x1:00/0:20r row
1,891
Meters
7:00.0
Time
1:51.0
Pace
136
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 1,983 |
| Overall Time | 9:20.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 110 |
September 22, 2023 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,891 | 1:51.0 | 256 | 1165 | 26 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 23 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 24 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 25 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 27 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 27 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 30 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1500 | 30 | |
| r92 |
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Workout Graph
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