Christian Brinch Jensen 4x500m/0:30r row
2,000m
Meters
7:48.8
Time
1:57.2
Pace
134
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,094m |
| Overall Time | 9:48.8 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 110 |
September 28, 2023 08:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 24 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 26 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 24 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 24 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 25 | |
| r94m |
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Workout Graph
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